What Is Neurofeedback?

Neurofeedback is a form of brain training that is also called neurofeedback therapy, neurobiofeedback, neurotherapy, and EEG biofeedback.  Neurofeedback training is a widely used term but at its core it is a feedback system that uses the brainwaves, or the brain's electrical activity, to track and identify problems in the brain.  Through non-invasive methods feedback is given so the brain can rewire and improve its health, mental and emotional performance.